Detox Your Liver Naturally with Grandma’s Garlic Recipe

Your liver is essential for detoxifying your body, eliminating toxins from food, alcohol, and pollutants. However, it can sometimes become overwhelmed and need extra support. Garlic is a natural powerhouse for liver health, helping to flush out toxins, restore liver function, and enhance overall well-being.

Why Garlic is Great for Liver Detox:

• Flushes out toxins: Activates liver enzymes to help remove harmful substances.
• Rich in sulfur compounds: Aids in breaking down and eliminating heavy metals.
• Boosts bile production: Supports digestion and fat metabolism.
• Fights inflammation: Protects the liver from toxin-induced damage.
• Eliminates harmful bacteria & parasites: Promotes digestive and gut health.

Grandma’s 3-Day Garlic Liver Cleanse:

• 2-3 fresh garlic cloves (crushed)
• 1 tablespoon lemon juice
• 1 glass warm water
• ½ teaspoon honey (optional)

Instructions:

1. Crush garlic and let it sit for 5-10 minutes to release its healing compounds.
2. Blend with warm water, lemon juice, and honey.
3. Drink on an empty stomach every morning for 3 days.
4. Follow with a healthy breakfast, avoiding processed foods, alcohol, and sugar.

After 3 Days:

• Your liver will detox naturally.
• Toxins and heavy metals will be eliminated.
• Improved digestion, energy, and clearer skin.
• Enhanced metabolism and fat burning.

Bonus Cleanse:
For a stronger detox, try a bedtime garlic, olive oil, and lemon juice cleanse for three nights.

For ongoing health, repeat this detox monthly and incorporate garlic into your daily diet!