Jelly Roll, the 39-year-old country singer and rapper known for Somebody Save Me, has stunned fans with his incredible weight loss, shedding over 100 pounds. With guidance from his personal chef, Ian Larios, he follows a strict diet and rigorous workouts, including basketball, boxing, and stair-climbing, all while touring for Beautifully Broken. His go-to pre-show snack? A nutritious mix of bananas, honey, and dark chocolate for a natural energy boost.
Recently, Jelly Roll celebrated completing a 5K, a major milestone in his fitness journey. Despite facing public scrutiny, he remains determined, fueled by the support of fans and family. Alongside his thriving music career—with wins at the iHeartRadio and CMT Music Awards—his transformation serves as motivation for many, proving that it’s never too late to prioritize health.
